Weekly Class

Reset your day with this quick, revitalizing sound bath meditation.  Meditative Sound is designed for the ones on-the-go, or for those ready to enhance their daily meditation practice.  This 30-minute tune up will leave you feeling restored, uplifted and ready to continue your day with renewed focus. Location: 20 Rosie Square, Suite 119 | Wood-Ridge,…

Reset your day with this quick, revitalizing sound bath meditation.  Meditative Sound is designed for the ones on-the-go, or for those ready to enhance their daily meditation practice.  This 30-minute tune up will leave you feeling restored, uplifted and ready to continue your day with renewed focus. Location: 20 Rosie Square, Suite 119 | Wood-Ridge,…

Reset your day with this quick, revitalizing sound bath meditation.  Meditative Sound is designed for the ones on-the-go, or for those ready to enhance their daily meditation practice.  This 30-minute tune up will leave you feeling restored, uplifted and ready to continue your day with renewed focus. Location: 20 Rosie Square, Suite 119 | Wood-Ridge,…

We begin by taking an inward journey. Through visualization and breath work, we awaken the senses and bring you fully present in your body as you float deeper into relaxation…

We begin by taking an inward journey. Through visualization and breath work, we awaken the senses and bring you fully present in your body as you float deeper into relaxation by being "bathed" in the vibration of crystal singing bowls. This meditation, led by Kelly, continues with guided imagery, transporting you into a place of…

We begin by taking an inward journey. Through visualization and breath work, we awaken the senses and bring you fully present in your body as you float deeper into relaxation by being "bathed" in the vibration of crystal singing bowls. This meditation, led by Kelly, continues with guided imagery, transporting you into a place of…

Reset your day with this quick, revitalizing sound bath meditation.  Meditative Sound is designed for the ones on-the-go, or for those ready to enhance their daily meditation practice.  This 30-minute tune up will leave you feeling restored, uplifted and ready to continue your day with renewed focus. Location: 20 Rosie Square, Suite 119 | Wood-Ridge,…